Per Diem Calculator

The standard FY2026 GSA per diem rate is $178 per day$110 for lodging plus $68 for meals & incidental expenses (M&IE) — and about 300 higher-cost cities have their own rates. Enter your city and travel dates to get your exact allowance, with the 75% first/last-day rule applied.

Official GSA FY2026 rates, effective October 1, 2025 to September 30, 2026.

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FY2026 rates at a glance

Estimated trip cost

A 4-night business trip anywhere at the standard rate totals $746: $440 lodging (4 nights × $110) + $306 M&IE (5 days, first & last at 75%). In the 298 higher-cost areas below, the same trip can cost more than double.

Which cities have the highest per diem rates in 2026?

Ranked by the highest calendar-month lodging cap GSA sets for FY2026. The full daily cap adds that area's M&IE.

Most expensive GSA per diem cities, FY2026
#AreaPeak lodging / nightM&IE / dayPeak daily total
1Park CityUT$483Jan$92$575
2NantucketMA$471Jun$92$563
3Martha's VineyardMA$462Jun$92$554
4Key WestFL$436Feb$86$522
5Jackson / PinedaleWY$420Jun$92$512
6AspenCO$407Jan$92$499
7VailCO$397Jan$92$489
8TellurideCO$350Jan$92$442
9Boston / CambridgeMA$349Sep$92$441
10New York CityNY$342Sep$92$434
11NaplesFL$314Feb$80$394
12Big Sky / West Yellowstone/GardinerMT$310Jun$80$390
13Bar Harbor / RockportME$304Jul$92$396
14Sun Valley / KetchumID$300Jan$80$380
15Ocean CityMD$295Jun$80$375

Where do lodging rates swing most by season?

GSA resets these lodging caps month by month — book against the wrong month and the same hotel blows the budget. M&IE never changes by season.

Largest seasonal lodging swings in GSA per diem rates, FY2026
AreaLow monthPeak monthSwing
NantucketMA$175Jan$471Jun+169%
Ocean CityMD$115Jan$295Jun+157%
Bar Harbor / RockportME$128Jan$304Jul+138%
Fort Walton Beach / De Funiak SpringsFL$110Jan$260Jun+136%
Martha's VineyardMA$196Jan$462Jun+136%
Steamboat SpringsCO$123Apr$288Jan+134%
Park CityUT$221Apr$483Jan+119%
Phoenix / ScottsdaleAZ$113Jun$229Feb+103%
MoabUT$110Jan$221Sep+101%
VailCO$201Apr$397Jan+98%

Method: peak/low = the highest/lowest calendar-month lodging cap GSA publishes for the area in FY2026; swing = peak vs. low. Source: U.S. GSA Per Diem API, all 298 non-standard areas.

What changed vs. FY2025? See the year-over-year rate diff →

How per diem is calculated

Lodging, per night, by month

You receive a lodging cap for each night you stay over. In major cities the cap changes month to month, so a summer trip can cost far more than a winter one.

M&IE, per day

A flat daily allowance covers meals and incidental expenses. Unlike lodging, M&IE does not change by season, only by location.

75% on travel days

The first and last day of any trip reimburse M&IE at 75% of the daily rate, since you are only traveling part of the day.

A naive estimate of daily rate × days overstates short trips and ignores seasonality. The calculator above applies all three rules to every trip.

Now find a hotel that fits the cap.

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Who uses this

Travel nurses & clinicians

Tax-free housing and meal stipends (with a qualifying tax home) are capped at the GSA per diem for your assignment location. Switch to Travel nurse mode to see your weekly and monthly tax-free cap.

Insurance & CAT adjusters

Multi-week deployments run on per diem. Get an accurate, defensible trip total before you file expenses, then project take-home with the CAT adjuster pay calculator.

Finance & SMB travel

GSA rates are the benchmark most company travel policies set their caps against. Size reimbursements and budgets, or build a travel policy around them.

Per diem rates by state

Browse FY2026 lodging and M&IE rates for every U.S. state and city.

Frequently asked questions

What is the GSA per diem rate for 2026?
The standard FY2026 CONUS per diem rate is $178 per day: $110 for lodging plus $68 for meals and incidental expenses (M&IE). Roughly 300 "non-standard" areas (major cities and seasonal destinations) have higher rates set by the U.S. General Services Administration.
What is the average per diem rate for 2026?
For most of the continental U.S. the answer is $178 per day: the FY2026 standard rate of $110 lodging + $68 M&IE. GSA publishes no official "average" — roughly 300 higher-cost areas exceed the standard, with M&IE up to $92/day and lodging as high as $483/night (Park City, Utah, in ski season).
What is the federal meal reimbursement rate for 2026?
The standard federal meal reimbursement (M&IE) rate is $68 per day: $16 breakfast, $19 lunch, $28 dinner and $5 incidentals. Higher-cost areas use tiers up to $92/day. The first and last day of travel reimburse at 75% ($51 at the standard rate).
How is per diem calculated for a trip?
Per diem is the sum of a nightly lodging cap for each night you stay over plus a daily M&IE allowance for each day you travel. Lodging is billed at the rate for that night's calendar month, and the first and last day of travel are reimbursed at 75% of the daily M&IE rate.
What is the M&IE first and last day rule?
On the first and last day of a trip you receive 75% of the location's daily M&IE rate, not the full amount, because you are only traveling for part of the day. For the standard $68 M&IE rate that is $51 on each travel day.
Does the lodging per diem rate change by season?
Yes. In non-standard areas the lodging cap varies by month. New York City, for example, ranges from $179 per night in January–February to $342 in September–December for FY2026. M&IE does not change by season; only lodging does.
Are travel nurse stipends capped at the GSA per diem rate?
Yes — if you maintain a qualifying tax home. Stipends at or below the GSA per diem rate for the assignment location are tax-free; the portion above it is taxable wages (IRS Rev. Proc. 2019-48). Without a qualifying tax home, the entire stipend is taxable.
Is the per diem rate data official and free?
Yes. This calculator uses the official GSA Per Diem API published by the U.S. General Services Administration at open.gsa.gov. The rates are free, authoritative, and updated once per federal fiscal year (effective each October 1).

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